Welcome to Yoga with Dina

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Dina is a 200 HR yoga teacher. A devoted yoga practitioner for over 20 years, Dina also uses her experiences as a dancer, dance educator and somatic enthusiast to guide students on a unique movement journey specific to each indivisual's needs. 

Contact danceintolight@gmail.com to book private or small group instruction. 

"My goal is to bring meaningful and custom yoga experiences to new

beginner and current yogis in practice in order to develop the

physical and inner strength needed to feel confident, remain

energized, be healthy and better connected with one’s own mind, body

and spirit. I use yoga practices, principles, meditation and

mindfulness to help people to uncover and trust their own inner

wisdom, develop equanimity and cultivate one’s unique creative voice

in order to vibrantly live with clarity, self-confidence and joy." ~ Dina Denis