Dina is a 200 HR yoga teacher. A devoted yoga practitioner for over 20 years, Dina also uses her experiences as a dancer, dance educator and somatic enthusiast to guide students on a unique movement journey specific to each indivisual's needs.
Contact firstname.lastname@example.org to book private or small group instruction.
"My goal is to bring meaningful and custom yoga experiences to new
beginner and current yogis in practice in order to develop the
physical and inner strength needed to feel confident, remain
energized, be healthy and better connected with one’s own mind, body
and spirit. I use yoga practices, principles, meditation and
mindfulness to help people to uncover and trust their own inner
wisdom, develop equanimity and cultivate one’s unique creative voice
in order to vibrantly live with clarity, self-confidence and joy." ~ Dina Denis